My overall average pounds per week lost since 9/2009 = -1.4. After getting back on track in December, 2011, average pounds per week lost = -1.5. I switched over to no sugar/starch/grains in January, 2011. (The prolonged plateau starting July, 2010 followed the death of my mother when my goal was to maintain.)
Writing To Wellness
Real life adventures in reclaiming my body
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Wonderful to see what you have acchieved . Your first pic. looks like myself I had a rude shock yesterday when I came upon a big mirror while shopping Keep it up I will go on to read more of your story Violet in Australia
You are a true inspiration! Thank you so much for sharing your journey with the world! Strength and commitment are traits to truly be proud of!
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