Weight Loss Graph

weight loss through august 2, 2011My overall average pounds per week lost since 9/2009 = -1.4. After getting back on track in December, 2011,  average pounds per week lost = -1.5.  I switched over to no sugar/starch/grains in January, 2011. (The prolonged plateau starting July, 2010 followed the death of my mother when my goal was to maintain.)

4 thoughts on “Weight Loss Graph

  1. Pingback: Plateau Obsession « Writing To Wellness

  2. Wonderful to see what you have acchieved . Your first pic. looks like myself I had a rude shock yesterday when I came upon a big mirror while shopping Keep it up I will go on to read more of your story Violet in Australia

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